Tag Archives: yoga

unigize, unigize guest blog, jen esquer, jen esquer blog, mobility method, mobility method blog, physical therapy, physical therapy blog

GUEST BLOG – “Your Body Is Worth It” by Jen Esquer

December 8, 2018
Our “GUEST BLOG” series continues and we excitedly introduce you to Jen Esquer. A few self words about Jen as we introduce you to her uplifting and educational positive energy blog: Jen Esquer is a Doctor of Physical Therapy and movement enthusiast. She treats patients privately in Los Angeles and has online programs called The Mobility Method and The Optimal...


January 20, 2017
Our “guest vlog” series continues and we excitedly introduce you to yoga instructor, performance and nutrition coach Audrey Lee. Positive energy inspires herself and further gives her the driving motivation to inspire others. Reaching her own goals along the way is what carves her exciting and ongoing journey. We share her story…… Positive...
yoga, blog, blogger, vlog, vlogger


August 13, 2016
We continue our “guest blog” series and would like to introduce you to Josie Gintoli.  Regular doses of smiles and laughter are essential in her world. Josie attended the 500 hour Moksha Yoga Teacher Training in Toronto in the summer of 2010, after recognizing the positive impact yoga has had on her life. Since graduating, Josie has been teaching varying...