Tag Archives: meditation vlog

GUEST BLOG – RECHARGE YOURSELF – “Sam Tallent”

March 11, 2017
Our “guest blog” series continues. We excitedly introduce wellness lifestyle coach based in Bayside Melbourne, Sam Tallent. After working in the corporate world for almost a decade, Sam is passionate about helping people find balance and more fulfilment in a stressful and sometimes chaotic world. Taking on a semi-spiritual approach, Sam helps to inspire...

STRESS FREE

January 30, 2016
Let’s turn that negative into a positive shall we. We all have those moments that are inevitable, the moments that bring on negative thoughts and negative energy. Stress comes at us in a multitude of ways and challenges us daily. It seems today, more than ever, our ever changing and technological world brings on a fast paced environment full of stress. Work,...