Tag Archives: fitness coach blog

Our “GUEST BLOG” series continues and we excitedly introduce you to Amberly Lago. A little bit about Amberly in her own words: Amberly Lago is a former professional dancer and fitness trainer, turned motivational speaker, and the author of True Grit and Grace.  She has an extensive background in fitness and has been featured in magazines such as Shape...

Our “GUEST BLOG” series continues. We excitedly introduce you to Lacey Merz. Lacey is a New Jersey living nurse, health/fitness coach and runner with big dreams. Laceys’ wholesome health and fitness style is all about loving all of who you are no matter what is going on around you. To also focus on not just exercise and well-rounded nutrition...